Stress Test: Health & Wellness Info for College Students

Thursday, October 8, 2020
7:00 PM - 8:00 PM
Event Type
Other Events
Contact
Tracey Evans
641-782-1437
Department
Student Activities
Link
http://calendar.swcciowa.edu/MasterCalendar/EventDetails.aspx?EventDetailId=38675

Today’s college students are facing unprecedented levels of stress and anxiety. From social media to student loans, the pressure to adapt and succeed comes from every angle, and without the proper coping skills, students can easily feel overwhelmed and suffocated. That’s where The Stress Test comes in. This is not a lecture; this is a discussion customized to the specific needs and objectives of each campus with one goal in mind; for every student to know that they are not alone. The Stress Test takes a refreshingly interactive approach to addressing the ever-present stressors of collegiate and early adulthood life. Students are invited to take part in the interactive session, through round table-type discussion and thought-provoking questions. This style has proven effective and appreciated by the student body, giving them a sense of ownership in the material and its outcome.
 
https://iavalley.zoom.us/j/93356215134
 

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